October 11, 2012

6 AM Shred Fest!

My jellyfish and I had a very successful leg day at the gym this morning.  I NEVER thought I would see the gym at 6:30 in the morning but I did and I actually kind of loved it!  We both have a busy day today...me with work, my sMom's real daughter's wedding, some more work, and then I'm headed to St. George for my annual girls weekend with my real Mom and all my girl cousins and Aunts - I can't wait!  :)  My jelly has a busy day at work and tonight is her pumpkin patch client appreciation party, I'm super bummed I am missing it!

I can tell my priorities have changes for the better.  The old Jamie would turn her alarm off at 6 am and go back to bed.  The new and improved Jamie jumped up and met my jelly at the gym with a smile on my face :)  This morning was amazing.  After the gym I got ready for work at Ali's house and made us some DELICIOUS pumpkin oatmeal - my favorite morning meal.  Thank you Ali for being an amazing friend and keeping me motivated!


If you're curious about my supplements they are as follows:

Pre Workout - Protein Shake with 2 BCAA pills

Post Workout - Protein Shake with 2 BCAA pills

Multivitamin - with breakfast and dinner

Fish Oil - with lunch


When you go to hit that snooze button, ask yourself what is more important.  Would you rather be healthy and fit or get an extra hour of sleep??  The first option will leave you feeling better!

3 comments:

  1. Congrats on getting out of bed and off to the gym. It helps to have such a wonderful partner to help keep you motivated.

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  2. I am getting jealous of you all who are working out and have this motivation now.
    I need to get up off my duff and do this soon.

    I have decided to give you a small gift it is the Liebster award, you need to go to my blog to get the instructions if you haven't done this. NO worries you do not have to participate if you don't want to, I won't be offended it's all in good fun is all.
    http://www.caffeinateddiva.com/2012/10/thank-you-erica-for-liebster-award.html

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    Replies
    1. Thank you Rae! We appreciate the support...
      Sorry we have been strangers lately but I appreciate the award!

      Delete